Rock N Roots
4.9 x (69) • 2585.3 mi • Vegan • Plant Based • Vegetarian • Info
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469 Willis Avenue
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Sunday
Monday - Friday
10:00 AM - 5:30 PM
Saturday
11:30 AM - 3:00 PM
*SPECIALS*
- May Special: Crab-less “Crabby” PattyPriced by add-onsYour choice of pretzel bun sandwich or arugula salad.Pretzel Bun Option: Breaded & baked patty made of hearts of palm & chickpeas w/ house-made remoulade sauce w/ cabbage slaw, almond herb feta & kimchi Salad option (pictured): Breaded & baked patty made of hearts of palm & chickpeas served on top of an arugula salad w/ strawberries, toasted walnuts, almond herb feta cheese, cabbage slaw, remoulade sauce & kimchi w/ a ginger miso dressing.*gluten-free upon request*soy, gluten, walnuts & almonds *almonds & walnuts (optional)#2 most liked
- Soup of the Week: Curried Lentils UBPriced by add-onsCurried lentils with carrots, celery & potatoesBowl Option: Curried Lentils served over spinach with brown rice with diced tomatoes, avocado mash & cashew cream*contains coconut & cashew (optional)
- Utensils To-Go$0.00
Smoothies
- PB & J$13.00Cashews, Strawberries, Peanut Butter, Vanilla Protein & Water*CashewsPopular
- Green Up$12.75Bananas, Cucumbers, Kale, Spinach, Hemp Seeds, Spirulina, Oranges, Lemon & Water
- Choco Banana$12.75Bananas, Cacao, Dates, Flax Seeds, Chocolate Protein & Oat MilkPopular
- Mocha Loca$11.75A blended spiced coffee drink with bananas, cacao, coffee, cinnamon, clove, nutmeg, ice, oat milk, dates, & agave
- Tropical Matcha$12.75Matcha, Mango, Banana, Orange, Vanilla Protein, Dates, Vanilla Extract & Dash of Maple Syrup
- Custom Smoothie$11.75
Morning Snacks
- Avocado Toast$13.25Open face toast topped with avocado mash, pico de gallo, hemp seeds, black pepper & red chili flakes*gluten-free
- Chia Pudding$12.25Topped with bananas, strawberries, blueberries, coconut, granola (contains tree- nuts), hemp seeds, cinnamon & sweetened with dates *contains cashews & almonds
- Cup of Granola$11.75A cup of our house-made granola topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter) & oat milk*contains tree-nuts (almonds & cashews)
- Cup of Oats$11.00A cup of oats topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter), hot water, agave & topped with a touch of cinnamon
- Sunny Side up Avocado Toast$15.50Avocado, Grilled Onions, Sunny Side Up Egg (Yo Egg), Chimichurri Sauce, Scallions & Sprouts on a Toasted Slice of Sourdough*contains gluten
Sushi
- Avocado Mash Roll$3.25Avocado mash spread on top of wild rice, sprinkled hemp seeds, carrots & cucumbers all rolled in nori n served with a side of tamari n a drizzle of chipotle aioli*Gluten-free*Oil-free option upon request*pictured is the inside-out option
- Lobster Sushi Roll$3.25 • 100% (4)Wild rice, Hearts of palm “lobster”, cucumbers, carrots, avocado mash, spicy kimchee w/ teriyaki sauce*soy & gluten only in teriyaki sauce
- Spicy Chickpea Tuna Roll$3.25Chickpea tuna spread on wild rice, sriracha (mild), carrots n cucumber*Gluten-free*contains sesame*pictured is the regular option
- Sweet n Spicy BBQ Roll$3.25Rolled with wild rice, BBQ jackfruit, onions, jalapeños, tomatoes, sweet chili sauce & special chipotle aioli garnished w/ sesame seeds*gluten-free*oil-free option upon request
Paninis
Quesadillas
Wraps or Salads
Combos
A customers choice of a combination of an 8 oz soup of the week & half salad or an 8 oz soup & half a paniniBurgers
Have your burger on a bun, have it over a custom salad OR on a gluten-free bunCoffee & Tea
Fruit Bowls & Cups
16 oz Bowl (pictured) comes with bananas, strawberries, blueberries, coconut shreds, house-made granola (contains nuts), cacao nibs, chia seeds, hemp seeds & your choice of (almond or peanut butter)
8 oz cup comes with just Acai & you can select to add your own toppings.. **Cup version is served plain as an option to build your own.**On The Sweet Side
Prepared Food To Go Items
Grab n Go
Sides
Gift Cards & Merch.
